Friends with Benefits

Friends with Benefits

So, there I was, sitting at lunch with a girlfriend. She’s gaslighting herself—yes, you heard me—saying, “Oh, I don’t really want a relationship right now, so I’m fine with a friends-with-benefits situation.” Cue the dramatic eye roll! And to make matters...
Romantic Wounds: Healing the Heart to Love Again

Romantic Wounds: Healing the Heart to Love Again

Ohhh, if there ever was a topic I’ve earned a PhD in, it’s this one. My love wounds began in utero—yes, you read that right—and continued on through the years, lingering long after the scars were formed. Healing has been a journey, but it’s also been a revelation....
25 Dates, The Journey to Love

25 Dates, The Journey to Love

If you’re reading this, chances are you’re ready to find the love of your life—or maybe just your next steamy adventure! Either way, you’ve come to the right place. As someone who mentors women with a delicious blend of science and spirituality, I’m here...